You’ll be amazed at how much food we eat! According to the US Department of Agriculture, a typical American really does eat around a ton — actually 1,996 pounds of food every year. How much – and of what? Our food tonnage breaks down to about: 630 pounds of milk, yogurt, cheese, and ice cream […]
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Penny Manegan Klatell, PhD, RN
Penny is a doctoral level nurse; a health, life, and wellness coach; and a Mom. She’s also a nutritional counselor, food lover, former college professor, author, blogger, speaker, and a very frequent restaurant visitor. She’s from a Greek restaurant family where she learned to cook and discovered the need to speak loudly to be heard above the din. She writes about delicious, healthy food and how to eat well anytime, anywhere, and at any age.