It’s time to do some holiday baking. One essential ingredient of most baked goods is: eggs. Needless to say, the fragile little power packages enclosed by brown, white, and sometimes blue shells are key players for breakfast, lunch, or dinner, too. When you shop for eggs there are a slew of different egg cartons – […]
Tag Archives | free range
Penny Manegan Klatell, PhD, RN
Penny is a doctoral level nurse; a health, life, and wellness coach; and a Mom. She’s also a nutritional counselor, food lover, former college professor, author, blogger, speaker, and a very frequent restaurant visitor. She’s from a Greek restaurant family where she learned to cook and discovered the need to speak loudly to be heard above the din. She writes about delicious, healthy food and how to eat well anytime, anywhere, and at any age.