French fries. Fried clams. Corn dogs. Fried dough. Do you remember when you could eat all of these and still feel great? Do you remember when you could eat all of these and not gain weight or have it show in all kinds of places you wish it didn’t? A Staple Of The Standard Western […]
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Penny Manegan Klatell, PhD, RN
Penny is a doctoral level nurse; a health, life, and wellness coach; and a Mom. She’s also a nutritional counselor, food lover, former college professor, author, blogger, speaker, and a very frequent restaurant visitor. She’s from a Greek restaurant family where she learned to cook and discovered the need to speak loudly to be heard above the din. She writes about delicious, healthy food and how to eat well anytime, anywhere, and at any age.