Tag Archives | glass size

5 Ways Your Plates, Glasses, Forks And Spoons Can Save You Calories

If you’re full, stop eating and clear your plate right away.  If it hangs around in front of you, you’ll keep picking at it until there’s nothing left. An exception – a study has found that looking at the “carnage” – the leftover bones on your plate from barbecued ribs or even the number of […]

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