Menus, both restaurant and take-out, are filled with descriptive and sometimes mouth-watering words. They’re meant to: entice you to order certain items by making them sound scrumptious, or to make you think that a food, sauce, or dressing is lower in calories or an awesome health food. Maybe Yes, Maybe No Adjectives This is a […]
Tag Archives | light food
Penny Manegan Klatell, PhD, RN
Penny is a doctoral level nurse; a health, life, and wellness coach; and a Mom. She’s also a nutritional counselor, food lover, former college professor, author, blogger, speaker, and a very frequent restaurant visitor. She’s from a Greek restaurant family where she learned to cook and discovered the need to speak loudly to be heard above the din. She writes about delicious, healthy food and how to eat well anytime, anywhere, and at any age.