Tag Archives | parties

Liquid Calories and Holiday Parties

So many of us toast to the holidays with drink in hand – alcoholic or not. Be smart about the booze, the mixers, eggnog, and cider and aim to keep your calories and your buzz under control. A standard drink is 1.5 ounces of hard liquor, 5 ounces of wine, or 12 ounces of beer.  […]

Read full story Comments { 0 }