Tag Archives | portions

Why Are Americans Getting Fat???

The reasons why Americans are getting fat at an alarming rate might surprise you… An infographic courtesy of Healthy Meal Experts.   Learn more about Healthy Meals

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How Many Carrots Are In A Portion?

Good-bye pyramid, hello plate.  The word is that the government’s food pyramid is going to be ditched for a plate shaped system that uses wedges for the basic food groups and a half a plate for fruit and vegetables. Despite all of the information about why we should eat more fruit and vegetables, according to […]

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