Thanksgiving Day. You’ve finished the hors d’oeuvres, the turkey, the stuffing, the green bean casserole, and the marshmallow-topped, buttery, and creamy varieties of potatoes. You’ve nibbled your way through the football game. Now it’s time for dessert – there’s always room for dessert — even though you feel you might burst. What’s more traditional than […]
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Penny Manegan Klatell, PhD, RN
Penny is a doctoral level nurse; a health, life, and wellness coach; and a Mom. She’s also a nutritional counselor, food lover, former college professor, author, blogger, speaker, and a very frequent restaurant visitor. She’s from a Greek restaurant family where she learned to cook and discovered the need to speak loudly to be heard above the din. She writes about delicious, healthy food and how to eat well anytime, anywhere, and at any age.