The weather forecast is all doom and gloom: a foot and a half of snow, or torrential rain with 60 miles an hour wind gusts. Rush to the supermarket and, it seems, along with everyone else who lives in your town or city, buy bread and milk and then lots of other stuff. You need […]
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Penny Manegan Klatell, PhD, RN
Penny is a doctoral level nurse; a health, life, and wellness coach; and a Mom. She’s also a nutritional counselor, food lover, former college professor, author, blogger, speaker, and a very frequent restaurant visitor. She’s from a Greek restaurant family where she learned to cook and discovered the need to speak loudly to be heard above the din. She writes about delicious, healthy food and how to eat well anytime, anywhere, and at any age.