If you do drink soda, you might want to take a good look at this graphic. If you don’t drink soda you might want to take a good look at this graphic, too. Then, you can congratulate yourself on the good habit of not drinking soda and perhaps suggest to soda drinking friends and family […]
Tag Archives | sugary drinks
New York city, uptown #2 train, Saturday night. Not too crowded, most people are wearing their subway stares – avoiding eye contact, eyes glazed over, ipod earbuds in place, bodies rocking with the motion of the train. My trip isn’t long enough to pull out something to read, so I start to scan the ads […]
How many calories . . . how much sugar? In a recent post in his blog, Weighty Matters, Dr. Yoni Freedhoff asks an excellent question: “What happens if you drink a can of Coke daily for a year?” His startling answer: “you’d end up slurping up 32,850 calories along with nearly 40 cups of sugar. […]
Penny Manegan Klatell, PhD, RN
Penny is a doctoral level nurse; a health, life, and wellness coach; and a Mom. She’s also a nutritional counselor, food lover, former college professor, author, blogger, speaker, and a very frequent restaurant visitor. She’s from a Greek restaurant family where she learned to cook and discovered the need to speak loudly to be heard above the din. She writes about delicious, healthy food and how to eat well anytime, anywhere, and at any age.