Tag Archives | sugary drinks

Do You Drink Soda?

If you do drink soda, you might want to take a good look at this graphic. If you don’t drink soda you might want to take a good look at this graphic, too.  Then, you can congratulate yourself on the good habit of not drinking soda and perhaps suggest to soda drinking friends and family […]

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A Healthy Eating Lesson On The Subway

New York city, uptown #2 train, Saturday night.  Not too crowded, most people are wearing their subway stares – avoiding eye contact, eyes glazed over, ipod earbuds in place, bodies rocking with the motion of the train.  My trip isn’t long enough to pull out something to read, so I start to scan the ads […]

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A Soda a Day = How Many Calories in a Year?

How many calories . . . how much sugar? In a recent post in his blog, Weighty Matters, Dr. Yoni Freedhoff asks an excellent question: “What happens if you drink a can of Coke daily for a year?” His startling answer:  “you’d end up slurping up 32,850 calories along with nearly 40 cups of sugar. […]

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