Tag Archives | table salt

Is Sea Salt Healthier Than Table Salt?

The short answer:  no – even though sea salt might be marketed as a health food. Sodium chloride is the chemical name for salt. Even though the words “salt” and “sodium” aren’t exactly the same they are often used interchangeably. You might find the word “sodium” on the Nutrition Facts Panel on the back or […]

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Is Sea Salt Less Salty Than Table Salt?

The short answer:  no – even though sea salt might be marketed as a health food. Chemically, table salt and sea salt are not much different although they might taste different or have different textures. Sea salt and table salt, by weight, have the same amount of sodium chloride. Sea water is evaporated to make […]

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