The Popsicle And Serendipity By accident, on a cold night in San Francisco in 1905, an 11 year old left a powdered soda drink on the porch with a stirring stick still in it. The next morning there was this amazing frozen sweet stuff on a stick. Years later, Frank W. Epperson, the lucky kid, [...]
Tag Archives | treats
You buy a candy bar at the gas station and eat it in the car You snag 3 tootsie rolls from the receptionist’s desk You grab a couple of samples of cheesecake at Costco You finish your child’s grilled cheese sandwich You taste the cookie batter and lick the bowl and beaters You finish the [...]
Easter Eggs: The Confectionary Type They’re everywhere and at every price point. Some are piped with flowers and others are wrapped in foil. You find them in supermarkets, discount stores, and fancy candy stores. Easter is the second ranked holiday for candy purchases in the US (just behind Halloween) and solid, hollow, and filled chocolate [...]
Jelly beans – little nuggets of sweetness that come in multitudes of colors and flavors. Their gummy insides might have originated centuries ago from the treat, Turkish Delight. Their outsides are basically the same as the colored hard candy coating, developed in the late 17th century, for the Jordan almond. The modern jelly bean appeared [...]
Chocolate bark at the receptionist’s desk. Candy canes at the dry cleaners. A rotating selection of Christmas cookies on just about everyone’s desk. Happy holiday food gifts from grateful clients. And that doesn’t include the fantastic spreads at holiday parties and family events! Send to Kindle
Penny Manegan Klatell, PhD, RN
Penny is a doctoral level nurse; a health, life, and wellness coach; and a Mom. She’s also a nutritional counselor, food lover, former college professor, author, blogger, speaker, and a very frequent restaurant visitor. She’s from a Greek restaurant family where she learned to cook and discovered the need to speak loudly to be heard above the din. She writes about delicious, healthy food and how to eat well anytime, anywhere, and at any age.
Halloween ♦ Thanksgiving ♦ Hanukkah ♦ Christmas Kwanzaa ♦ New Year’s ♦ Super Bowl ♦ Valentine’s Day
Available for your Kindle or Kindle Reader at Amazon.com
Do you want to sail through the holidays without gaining a pound – while still enjoying Halloween candy, Thanksgiving turkey stuffing, Christmas cookies, New Year’s eggnog and Buffalo wings at your Super Bowl party? Let my new book help you learn some strategies, tips, and tricks for how to do that.
- How Juicy, Delicious Watermelon Can Help You Lose Weight August 1, 2012
- Chocolate Eggs And Bunny Ears April 6, 2012
- Is Sea Salt Healthier Than Table Salt? April 20, 2012
- What About The Groceries In Your Hot Car? July 25, 2012
- Are You Gearing Up For A Holiday Food Fest? April 3, 2012
- Do Ballparks And Amusement Parks Mean Hotdogs, Peanuts, And Cotton Candy? May 21, 2013
- What’s Your Favorite Movie Theater Food? May 20, 2013
- Brunch: Is It Lunch Or Breakfast – And Do you End Up Eating Both? May 19, 2013
- Is It Coffee, A Frappuccino, A Coolatta, Or Dessert? May 18, 2013
- Are Your Snacks The Equivalent Of Another Meal? May 17, 2013
- Penny Klatell, PhD, RN: Thanks, Doreen. It's nice to hear from you and I...
- Doreen: I do appreciate your advice. Summer is so tempting...
- Diane: I just found your site and enjoyed many articles. ...
- Olivia Green: I've never been a huge fan of these "lose weight...
- Penny Klatell, PhD, RN: Thanks, Donna. I love stuffing, too -- I make min...