Have you seen the TV commercials where a parent does whacko things to prevent her child from knowing that canned pasta in tomato sauce counts as a vegetable serving? Give me a break. Kids need to know that vegetables are great food – and that they come from a garden not from a can of […]
Tag Archives | whole food
Penny Manegan Klatell, PhD, RN
Penny is a doctoral level nurse; a health, life, and wellness coach; and a Mom. She’s also a nutritional counselor, food lover, former college professor, author, blogger, speaker, and a very frequent restaurant visitor. She’s from a Greek restaurant family where she learned to cook and discovered the need to speak loudly to be heard above the din. She writes about delicious, healthy food and how to eat well anytime, anywhere, and at any age.