Sandwiches, Wraps, Paninis Whatever you call it, it’s food — usually meat, cheese, or fish, sometimes vegetables — sandwiched in bread holder. Doesn’t matter is the bread is sliced, a wrap, a pita, a bagel, or a roll. Other stuff is added to make it taste good — and sometimes to make it look pretty. […]
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Penny Manegan Klatell, PhD, RN
Penny is a doctoral level nurse; a health, life, and wellness coach; and a Mom. She’s also a nutritional counselor, food lover, former college professor, author, blogger, speaker, and a very frequent restaurant visitor. She’s from a Greek restaurant family where she learned to cook and discovered the need to speak loudly to be heard above the din. She writes about delicious, healthy food and how to eat well anytime, anywhere, and at any age.